You also have the option to opt-out of these cookies. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. What to do if you can't trust your partner. However, some romantic relationships involve an unhealthy and obsessive level of. This cookie is set by GDPR Cookie Consent plugin. Two can play that game they dont reach out I dont reach out they go silent I go silent I am mirroring their behavior. How to Respond When Someone Gives You the Silent Treatment - Healthline If you get in their face or try to challenge them in any way, youre only going to make the situation much worse. Well done..concise expressions..infomative..real. Apart from self-doubt, thoughts of not being good enough in the relationship, for other people. It's done on purpose, and its purpose is to send the message, "I don't like what you did.". Ideally, they'll hear your concerns and try to avoid giving you the silent treatment in the future, but as Page notes, this can be a process. What to do if you can't trust your partner. While some might feel that one gender tends to use this control method more than others, studies have found that its used equally by men and women. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. s the choicelessness you subject the other party or parties t. ey are being held for ransom and forcing them to do your bidding, regardless of whether they are right or wrong. She became apeople pleaser and sought perfection as if it were armor. She will not change this behavior. Research indicates that both men and women use the silent treatment in relationships. One thing that you can do is dont play into their hand. Or maybe they need space but don't bother to tell you that. Their excuse , they wasnt taught. It does not store any personal data. While silence can be used to de-escalate a situation, it can also be used to manipulate others or make them feel powerless. Every new method of connection can be used as a form of disconnection, Williams said. People can find local resources and others classified by demographics, such as support specifically for People of Color, here: How can you build and maintain a healthy romantic relationship? So you give them the exact opposite : Indifference. Abuse and mental illness: Is there a connection? In some circumstances, its okay for unhealthy relationships to end abruptly, without notice, and with no expectation to resumesuch as when a spouse or partner is physically abusive. For example, a person can say, I notice that you are not responding to me. This lays the foundation for two people to engage with each other more effectively. The Silent Treatment: Are They Ignoring Texts On Purpose? The silent treatment is often used as a means to inflict pain and suffering without leaving any physical marks but its impact is often as lethal as that of verbal abuse.