They wont try to build up healthy communication. These are signs that will give your ex a hint that you want to be distant. If you are able to resist the other tactics a narcissist uses when you go no contact, they may actually offer an insincere apology. 17. If youre looking for more info about this topic, this blog is for you! One of the things that narcissists do when you go No contact with them is try to regain power. Any kind of contact will just feed their delusion. They may also explain that theyre going through those things because of your actions and they might even have clear evidence to support those claims. --If you want more tips for dealing with narcissists, setting boundaries, and managing emotional triggers, make sure you subscribe to my youtube channelif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'innertoxicrelief_com-medrectangle-1','ezslot_17',102,'0','0'])};__ez_fad_position('div-gpt-ad-innertoxicrelief_com-medrectangle-1-0');report this ad. I've been recognized as one of the top 1% attorneys in the United States. 2. These come out of the blue and are likely not based on reality. All these little hidden elements that clash with one another are hints. When this happens, people attempt to resolve the mental People with narcissistic personality disorder frequently engage in manipulative behavior to create a toxic relationship where they have complete control over the other people in their life. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'innertoxicrelief_com-mobile-leaderboard-2','ezslot_14',114,'0','0'])};__ez_fad_position('div-gpt-ad-innertoxicrelief_com-mobile-leaderboard-2-0'); As part of their smear campaign, they will blame you for any problems in the relationship too. 3. For example, if you respond to their text about a mutual friend who is sick, they will often come back with something like, Oh, it turned out not to be so serious, but I knew you would want to know. . Do not look back at the good (or even bad) parts of this relationship. The more youre connected, the more it becomes easy to deal with a manipulative person. Healing starts here! According to Psychology Today, it doesnt take too long for a narcissist to get over a breakup. The No Contact is an effective method to heal from a toxic relationship and create healthy boundaries.